Classes

 
On Demand Classes

Prenatal & Postnatal Classes On Demand

Let the studio come to you and take class anytime anywhere. These tutorials and classes are catered to pregnancy, postpartum, and forever after to support your continued progression in building your core and overall strength. A membership costs $20/month, and you can cancel anytime.

 
Yoga Lab State College

Yoga lab in person

Looking to take class in-person? Feel the community vibe and get personal support by joining me for studio yoga classes at Yoga Lab in State College, PA.